Fifteen-year-old Marie is preoccupied with her appearance and seems depressed most of the time. What is the best way for parents to help her?

Fifteen-year-old Marie is preoccupied with her appearance and seems depressed most of the time. What is the best way for parents to help her?

• A. Ignore her concerns
• B. Punish her for negative thoughts
• C. Dismiss her feelings
• D. Offer practical advice, such as clothing suggestions, to improve her body image

Answer: (D)

When a teen is preoccupied with appearance and showing signs of depression, the best approach is to respond with warmth, validation, and practical support. Offering concrete steps to address body image gives her a sense of control and a clear path forward—things like helping her choose clothing that fits well, feels comfortable, and allows her to express her style. This shows you hear her concerns and want to help in tangible ways, which can reduce rumination and improve self-esteem. It also keeps the door open for ongoing conversation about how she’s feeling and what else might help, including professional support if mood issues persist. Ignoring, punishing, or dismissing her feelings would likely shut down communication and worsen distress, whereas a constructive, active, and collaborative approach fosters trust and effective coping.

When a teen is preoccupied with appearance and showing signs of depression, the best approach is to respond with warmth, validation, and practical support. Offering concrete steps to address body image gives her a sense of control and a clear path forward—things like helping her choose clothing that fits well, feels comfortable, and allows her to express her style. This shows you hear her concerns and want to help in tangible ways, which can reduce rumination and improve self-esteem. It also keeps the door open for ongoing conversation about how she’s feeling and what else might help, including professional support if mood issues persist. Ignoring, punishing, or dismissing her feelings would likely shut down communication and worsen distress, whereas a constructive, active, and collaborative approach fosters trust and effective coping.